Work Smart, Not Hard

Work Smart, Not Hard

I have never believed that a job defines me. I was always convinced that I had to be 'me' first and my vocation would fit into that. This would then bring forth my innate talents and skills for the greater good. Even though the search for fulfilling work has been a source of great frustration for me over the years.…
Living Consciously

Living Consciously

The only way to free ourselves from our conditioned patterns is through a full, conscious experience of them. Learning to ride the waves of our feelings rather than becoming submerged in them. Then we can clearly see how they affect us and how to resolve them.

The Power of Affirmations

The Power of Affirmations

Affirmations can be a powerful tool to help you change your mood, state of mind, and manifest the change you desire in your life. But they work best if you can first identify the unwholesome belief that is opposing them. If these suggestions are still not helping, seeing a professional therapist will help you uncover what is buried deep in…

Healing My Life

Healing My Life

I first came across Louise Hay about 20 years ago when I bought her book ‘You Can Heal Your Life’.  At that time I lived and worked in London and was struggling to establish my own identity in both my personal and work life.  Although I was reasonably happy I wasn’t very clear about who I really was and what…

Let Go

Let Go

A friend and I were discussing relationships over lunch today and the concept of attachment came up. I feel so blessed, I really do! I’ve come a long way in terms of self-development and yet I still come up against those niggly, self-limiting thoughts. I’m glad to say that these days they only put me ‘on pause’ rather than hold…