Who Am I?

Hi I’m Helen,

I empower people to live healthier, happier and more relaxed lives. Assisting individuals to constantly evolve and develop. 

By identifying current and future skill requirements, I create flexible learning interventions (through digital and other means) to meet their diverse needs.

I have always had a keen interest in personal development and love sharing innovative methods to improve well-being. Specific areas of focus are:

  • stress management and personal transformation
  • mental health education
  • holistic techniques: meditation, self-compassion and positive mindset

I am qualified in Human Resources (CIPD) with over 20 years professional services experience.  So if you are an individual or small business looking for learning and development advice or support, please contact me.

 

‘I am still learning’. – Michelangelo, Aged 87