Hi I’m Helen,

I empower people to live healthier, happier and more relaxed lives. Assisting individuals to constantly evolve and develop. 

Passionate about creative self development and supporting others to achieve their full potential.

Specific areas of focus:

    • stress management and personal transformation
    • mental health education
    • nutrition
    • holistic wellbeing techniques including; meditation, self-compassion and positive mindset

I am also qualified in Customer Success, Human Resources and Business Administration with over 20 years professional services experience.

If you are an individual or small business looking for holistic wellbeing advice and support then please contact me.

“A little progress each day adds up to big results.”