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Practice Makes Happy: A Guide to Conscious Living
Therapeutic Coach Helen Edwards knows first-hand how challenging it can be to overcome inherent fears, and negative mind chatter. She took an honest look at her life, and embarked on an ardent quest to live consciously. By walking the talk, remaining authentic, and daring to dream, she now lives her very best life.
Helen’s inspiring story and practical tips will illuminate how you can release past resentments, develop more self-compassion, and become a magnet for positive life experiences. The trick is to be willing to change your mindset, open your heart, and trust your intuitive wisdom.
Relax into your life and enjoy it. You deserve love, happiness, prosperity and good health. If not now, when?
Jazzed - Escape The Daily Grind
Are you willing to change?
What we think about ourselves becomes true for us and in this way we create our reality. It’s so liberating to realise that we have the power to ‘choose’ our thoughts. All of us can create peace, harmony and balance in our minds and achieve personal transformation.